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Move Yourself

Move Yourself

Movement based group program to help your child grow motor and communication skills.
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Jump, Balance, Move and Grow!

Move Yourself is an active, movement-based group for preschool and early school-aged children that is designed to help them grow their confidence, gross motor skills and communication skills.

With the support of an Occupational Therapist from Hunter Coast Therapy and a Speech Pathologist, this group program will encourage your child to explore how their body moves, tackle an obstacle course and be creative while they listen to and follow multistep instructions and work on their speech therapy and OT goals.

This program is NDIS approved and will help your child practice the following skills:

  • Grow Motor Skills – coordination, spatial awareness, balancing, big movements
  • New vocabulary associated with body movements
  • Understanding how the body moves
  • Listening to and following multistep instructions
  • Generating and sharing ideas
  • Self-advocacy skills, including problem solving and communicating needs and interests

Move Yourself is suitable for preschool-aged (3 – 5) children.

Presented in collaboration with Hunter Coast Therapy, this group is a great way to help your child get excited about movement-based activities and learn new skills.

Children attending the group program should wear comfortable clothing that they can move in and a bring their own water bottle.

Please note all group programs align with our COVID-19 Safety Plan and ensure the health and wellbeing of all attendees and staff members.

This group will be limited to a maximum of eight (8) children and two staff members. All attendees are required to follow our safety measures.

If you would like to help your child discover new skills in a supported setting, complete the following enquiry form, or call us on (02) 4044 1122.

The next group program will be held at the Hunter Coast Therapy Gym on the following dates and times:

Tuesday 7 October 2025, 11.00am – 12.00pm

The session will be held at the Hunter Coast Therapy Gym:
6/10 William Street Adamstown NSW 2289

Cost Range: $160 – $180 per client, per session

Based on NDIS guidelines and our service model, this range reflects factors such as group size (up to four clients per clinician), the inclusion of indirect time (planning and progress notes), and any applicable venue or entrance fees. Each group’s exact fee will be calculated according to the number of clients, clinicians, and the session’s duration.

This program is NDIS approved.

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For more information and to secure your place, please complete the following form.

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